Calories in Trader Joes Organic kidney beans

108Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic kidney beans

Amount Per 1 cup
Calories 108 Kcal (452 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 250mg 10%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 114.8 g
  • Cal: 5.4 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Protein (25.9%)
Trader Joes Organic kidney beans Good and Bad Points
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