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Calories in Natures Promise Organics dark kidney beans
110Calories
Amount Per 0.25 cup | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 140mg | 6% | |
Total Carbs | 19.1g | 6% | |
Dietary Fiber | 6g | 24% | |
Protein | 9g | 18% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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