Calories in OIKOS Organic greek yogurt chocolate

140Calories
How many calories should you eat?
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Nutrition Facts OIKOS Organic greek yogurt chocolate

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 2%
Potassium 190mg 4%
Total Carbs 23g 8%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 13g 26%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Protein (36.1%)
OIKOS Organic greek yogurt chocolate Good and Bad Points
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