Calories in Valley organic Organic fat monterey jack cheese

100Calories
How many calories should you eat?
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Nutrition Facts Valley organic Organic fat monterey jack cheese

Amount Per 1 oz
Calories 100 Kcal (419 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 170mg 7%
Protein 7g 14%
Vitamin A 1.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.3%)
  • Protein (25.7%)
Valley organic Organic fat monterey jack cheese Good and Bad Points
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