Calories in Valley organic Reduced fat monterey jack cheese

80Calories
How many calories should you eat?
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Nutrition Facts Valley organic Reduced fat monterey jack cheese

Amount Per 1 oz
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 1.2mg 40%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 28 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (55.6%)
  • Protein (39.5%)
Valley organic Reduced fat monterey jack cheese Good and Bad Points
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