Calories in Vivani Organic dark cassis chocolate

Serving size

470Calories

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How many calories should you eat?

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Amount Per 100 g 15 squares
Calories	470 Kcal (1968 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	14g	70%
Cholesterol	5mg	2%
Sodium	10mg	0%
Total Carbs	60g	20%
Sugars	53g	212%
Dietary Fiber	6g	24%
Protein	4g	8%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 100 g

Cal: 23.5 %
Fat: 33.8 %
Carb: 20 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (43.6%)
Protein (3.5%)

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