Calories in Natural Directions Organic corn cereal crunchy coco

110Calories
How many calories should you eat?
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Nutrition Facts Natural Directions Organic corn cereal crunchy coco

Amount Per 0.5625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 120mg 5%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 31.4 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (8.6%)
  • Protein (3.8%)
Natural Directions Organic corn cereal crunchy coco Good and Bad Points
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