Calories in Spring Valley Organic coconut oil extra virgin

Rating: 4.5 of 5 (4 reviews)
508Calories
How many calories should you eat?
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Nutrition Facts Spring Valley Organic coconut oil extra virgin

Amount Per 1 tbsp
Calories 508 Kcal (2127 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Potassium 595mg 13%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 35g 70%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 15 g
  • Cal: 25.4 %
  • Fat: 23.1 %
  • Carb: 14 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (30.5%)
  • Protein (31.6%)
Spring Valley Organic coconut oil extra virgin Good and Bad Points
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User Reviews of organic coconut oil extra virgin
By Sangar on Apr 21, 2016

Coconut Oil has many uses and is a great product

By Brisket on Apr 21, 2016

Good

By Apostasy on Apr 21, 2016

Love the smell and how it feels in the head

By Cripple on Apr 26, 2016

Exactly what I wanted with real good taste

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Total rating: 4.5 of 5
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