Calories in Tropical Traditions Organic coconut flour

977Calories
How many calories should you eat?
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Nutrition Facts Tropical Traditions Organic coconut flour

Amount Per 236.6 g
Calories 977.16 Kcal (4091 kJ)
Calories from fat 185.26 Kcal
% Daily Value*
Total Fat 20.58g 32%
Saturated Fat 18.93g 95%
Sodium 189.28mg 8%
Total Carbs 153.32g 51%
Sugars 20.35g 81%
Dietary Fiber 91.09g 364%
Protein 45.66g 91%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (977 calories) 236.6 g
  • Cal: 48.9 %
  • Fat: 31.7 %
  • Carb: 51.1 %
  • Prot: 91.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (19.2%)
  • Protein (18.7%)
Tropical Traditions Organic coconut flour Good and Bad Points
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