Organic brown rice farina hot cereal gluten free Calories

Calories in Bobs Red Mill Organic brown rice farina hot cereal gluten free

Serving size

190Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	190 Kcal (795 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Potassium	55mg	1%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 59 g

Cal: 9.5 %
Fat: 7.7 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.7%)
Fat (22.4%)
Protein (8%)

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