Calories in Full Circle Organic barley pearled

160Calories
How many calories should you eat?
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Nutrition Facts Full Circle Organic barley pearled

Amount Per 0.0625 cup
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45.4 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Full Circle Organic barley pearled Good and Bad Points
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