Organic and fairly traded dark chocolate, ecuador Calories

Calories in Equal Exchange Organic and fairly traded dark chocolate, ecuador

Serving size

200Calories

All Equal Exchange Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 pieces
Calories	200 Kcal (837 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Total Carbs	18g	6%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	5.4mg	30%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 133.2 g

Cal: 10 %
Fat: 21.5 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (60%)
Protein (5.7%)

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Equal Exchange Organic and fairly traded dark chocolate, ecuador Good and Bad Points

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