Calories in Pacific Natural Foods Organic 7 grain original

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pacific Natural Foods Organic 7 grain original

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 75mg 3%
Potassium 130mg 3%
Total Carbs 27g 9%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (13%)
  • Protein (8.7%)
Pacific Natural Foods Organic 7 grain original Good and Bad Points
Add your comment
User Reviews of organic 7 grain original
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top