Calories in Alpine Valley Organic 21 whole grains

97Calories
How many calories should you eat?
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Nutrition Facts Alpine Valley Organic 21 whole grains

Amount Per 1 slice
Calories 97 Kcal (406 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 94mg 4%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 14.8 g
  • Cal: 4.9 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (8.6%)
  • Protein (22.9%)
Alpine Valley Organic 21 whole grains Good and Bad Points
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