Calories in Kirkland Signature Organic 14 whole grain bread
329Calories
Amount Per 1 slice | |||
Calories | 329 Kcal (1377 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 48mg | 16% | |
Potassium | 197mg | 4% | |
Total Carbs | 37g | 12% | |
Sugars | 10g | 40% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.3mg | 13% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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