Calories in Eating Well Orange tomato couscous with chicken breast

307Calories
How many calories should you eat?
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Nutrition Facts Eating Well Orange tomato couscous with chicken breast

Amount Per 4 oz chicken 1 cp couscous
Calories 307 Kcal (1285 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 55mg 18%
Sodium 458mg 19%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 113 g
  • Cal: 15.4 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.4%)
  • Protein (86.6%)
Eating Well Orange tomato couscous with chicken breast Good and Bad Points
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