Calories in South Beach Diet Orange roughy in scallion and ginger sauce
252Calories
Amount Per 236.6 g | |||
Calories | 252.23 Kcal (1056 kJ) | ||
Calories from fat | 56.28 Kcal | ||
% Daily Value* | |||
Total Fat | 6.25g | 10% | |
---|---|---|---|
Saturated Fat | 1.04g | 5% | |
Cholesterol | 46.9mg | 16% | |
Sodium | 1202.8mg | 50% | |
Total Carbs | 3.13g | 1% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 36.48g | 73% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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