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Amount Per 4.5 cup | |||
Calories | 502.2 Kcal (2103 kJ) | ||
Calories from fat | 20.09 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 3% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 11.16mg | 0% | |
Potassium | 2232mg | 47% | |
Total Carbs | 116.06g | 39% | |
Sugars | 93.74g | 375% | |
Dietary Fiber | 2.23g | 9% | |
Protein | 7.81g | 16% | |
Vitamin C | 558mg | 930% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.2mg | 12% | |
Calcium | 122.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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