Calories in Weight Watchers Orange glazed ham

93Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Orange glazed ham

Amount Per 1 oz
Calories 92.61 Kcal (388 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Saturated Fat 0.47g 2%
Cholesterol 18.9mg 6%
Sodium 578.34mg 24%
Total Carbs 10.87g 4%
Dietary Fiber 0.47g 2%
Protein 8.03g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 28.35 g
  • Cal: 4.6 %
  • Fat: 2.9 %
  • Carb: 3.6 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (19.1%)
  • Protein (34%)
Weight Watchers Orange glazed ham Good and Bad Points
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