Calories in Eating Well Orange flax smoothie

209Calories
How many calories should you eat?
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Nutrition Facts Eating Well Orange flax smoothie

Amount Per 12 oz
Calories 209 Kcal (875 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 38mg 2%
Potassium 964mg 21%
Total Carbs 41g 14%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 340 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (16.4%)
  • Protein (9.1%)
Eating Well Orange flax smoothie Good and Bad Points
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