Calories in Cooking Light Orange chipotle spiced pecan mix

320Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Orange chipotle spiced pecan mix

Amount Per 1 cup
Calories 319.73 Kcal (1339 kJ)
Calories from fat 215.82 Kcal
% Daily Value*
Total Fat 23.98g 37%
Saturated Fat 7.99g 40%
Cholesterol 119.9mg 40%
Protein 23.98g 48%
Iron 2.9mg 16%
Calcium 159.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 239.8 g
  • Cal: 16 %
  • Fat: 36.9 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Cooking Light Orange chipotle spiced pecan mix Good and Bad Points
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