Main
Food
Nut and Seed
Pecans
orange chipotle spiced pecan mix

Orange chipotle spiced pecan mix Calories

Calories in Cooking Light Orange chipotle spiced pecan mix

Serving size

320Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	319.73 Kcal (1339 kJ)
Calories from fat	215.82 Kcal
		% Daily Value*
Total Fat	23.98g	37%
Saturated Fat	7.99g	40%
Cholesterol	119.9mg	40%
Protein	23.98g	48%
Iron	2.9mg	16%
Calcium	159.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.4, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 239.8 g

Cal: 16 %
Fat: 36.9 %
Carb: 0 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Cooking Light Orange chipotle spiced pecan mix

Egglands Best Farm fresh eggland 's best egg grade a large eggs, all-natural
(1 large egg):
Calories 70, Total Fat 4, Total Carbs 0, Protein 6

Cal 70, Fat 4, Carbs 0, Prot 6

Brand: Egglands Best
Bf family All natural vegetarian fed large egg
(1 egg):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Bf family
Bf family All natural vegetarian fed large brown eggs
(1 egg):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Bf family
Kroger All natural-shredded mild cheddar 2% reduced fat cheese
(1/4 cup):
Calories 90, Total Fat 6, Total Carbs 0, Protein 7

Cal 90, Fat 6, Carbs 0, Prot 7

Brand: Kroger
Jimmy's Egg All american cheeseburger (add cheese)
(1 serving):
Calories 790, Total Fat 58, Total Carbs 35, Protein 31

Cal 790, Fat 58, Carbs 35, Prot 31

Brand: Jimmy's Egg

Cooking Light Orange chipotle spiced pecan mix Good and Bad Points

Add your comment

User Reviews of orange chipotle spiced pecan mix

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cooking Light Orange chipotle spiced pecan mix

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!