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orange chicken with sauce and red bell pepper with gourmet fried rice

Orange chicken with sauce and red bell pepper with gourmet fried rice Calories

Calories in Ajinomoto Orange chicken with sauce and red bell pepper with gourmet fried rice

Serving size

540Calories

All Ajinomoto Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup chicken/1.25 cups rice
Calories	540 Kcal (2261 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	90mg	30%
Total Carbs	85g	28%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Iron	2.2mg	12%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 237 g

Cal: 27 %
Fat: 16.9 %
Carb: 28.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (18.4%)
Protein (18.6%)

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