Calories in Slim-Fast Optima smoothie mixed berry

190Calories
How many calories should you eat?
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Nutrition Facts Slim-Fast Optima smoothie mixed berry

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 22g 7%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 75mg 125%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (24.9%)
  • Protein (26.5%)
Slim-Fast Optima smoothie mixed berry Good and Bad Points
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