Calories in Lidl Ontvette ham meesterlyck

112Calories
How many calories should you eat?
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Nutrition Facts Lidl Ontvette ham meesterlyck

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 1g 0%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (23.5%)
  • Protein (73%)
Lidl Ontvette ham meesterlyck Good and Bad Points
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