Calories in Cobblestone Bread Co. Onion rolls

Serving size

170Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	170 Kcal (712 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1g	5%
Sodium	290mg	12%
Total Carbs	31g	10%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	6g	12%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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19 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 57 g

Cal: 8.5 %
Fat: 3.8 %
Carb: 10.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (15.4%)
Protein (13.7%)

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