Calories in Country Kitchen Onion rings

360Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Onion rings

Amount Per 5 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 550mg 23%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 4.5mg 8%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 141.75 g
  • Cal: 18 %
  • Fat: 32.3 %
  • Carb: 12.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (54.2%)
  • Protein (3.4%)
Country Kitchen Onion rings Good and Bad Points
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