Calories in Tong Garden Onion garlic broad beans without skin

360Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Onion garlic broad beans without skin

Amount Per 40 g
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Total Carbs 38g 13%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 40 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (19.8%)
  • Protein (38.5%)
Tong Garden Onion garlic broad beans without skin Good and Bad Points
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