Calories in On the go Bistro On the go bistro rice & chicken casserole

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts On the go Bistro On the go bistro rice & chicken casserole

Amount Per 227 g
Calories 260 Kcal (1089 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 4.1g 21%
Cholesterol 30mg 10%
Sodium 940mg 39%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10.9g 22%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 227 g
  • Cal: 13 %
  • Fat: 14 %
  • Carb: 10.7 %
  • Prot: 21.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (32%)
  • Protein (17.4%)
On the go Bistro On the go bistro rice & chicken casserole Good and Bad Points
Add your comment
User Reviews of on the go bistro rice & chicken casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top