Calories in Shari's Restaurant & Pie Bakery Omelette shrimp and cheese

550Calories
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Nutrition Facts Shari's Restaurant & Pie Bakery Omelette shrimp and cheese

Amount Per 379 g
Calories 550 Kcal (2303 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 14g 70%
Cholesterol 825mg 275%
Sodium 680mg 28%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 44g 88%
Vitamin C 6mg 10%
Vitamin A 0.3mg 11%
Iron 3.8mg 21%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 379 g
  • Cal: 27.5 %
  • Fat: 58.5 %
  • Carb: 2.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (62.2%)
  • Protein (32%)
Shari's Restaurant & Pie Bakery Omelette shrimp and cheese Good and Bad Points
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