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omelette, classic sausage and cheese

Omelette, classic sausage and cheese Calories

Calories in Sharis Omelette, classic sausage and cheese

Serving size

840Calories

Full Sharis Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 omelette
Calories	840 Kcal (3517 kJ)
Calories from fat	639 Kcal
		% Daily Value*
Total Fat	71g	109%
Saturated Fat	27g	135%
Cholesterol	820mg	273%
Sodium	1010mg	42%
Total Carbs	5g	2%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.7, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 240 g

Cal: 42 %
Fat: 109.2 %
Carb: 1.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.4%)
Fat (76.9%)
Protein (20.7%)

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