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omelet wrap with egg, cheese and steak

Omelet wrap with egg, cheese and steak Calories

Calories in Manhattan Bagel Omelet wrap with egg, cheese and steak

Serving size

710Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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Amount Per 12.5 oz
Calories	710 Kcal (2973 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	12g	60%
Cholesterol	770mg	257%
Sodium	1390mg	58%
Total Carbs	51g	17%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	46g	92%
Vitamin A	0.2mg	8%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 354.38 g

Cal: 35.5 %
Fat: 52.3 %
Carb: 17 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (44.1%)
Protein (26.5%)

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Manhattan Bagel Omelet wrap with egg, cheese and steak Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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