Calories in Holiday Inn Omelet low carb south of the border

350Calories
How many calories should you eat?
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Nutrition Facts Holiday Inn Omelet low carb south of the border

Amount Per 1 omelet
Calories 350 Kcal (1465 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 45mg 15%
Total Carbs 46g 15%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 240 g
  • Cal: 17.5 %
  • Fat: 7.7 %
  • Carb: 15.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (13.7%)
  • Protein (30.4%)
Holiday Inn Omelet low carb south of the border Good and Bad Points
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