Main
Food
Nut and Seed
Peanut Butter
omega natural peanut butter and omega-3 from flax oil, extra creamy

Product pictures

omega natural peanut butter and omega-3 from flax oil, extra creamy Smart Balance Nutrition info

Calories in Smart Balance Omega natural peanut butter and omega-3 from flax oil, extra creamy

Serving size

200Calories

All Smart Balance Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	200 Kcal (837 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	110mg	5%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 32 g

Cal: 10 %
Fat: 26.2 %
Carb: 1.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.8%)
Fat (74.6%)
Protein (15.6%)

Food With Similar Nutrition To Smart Balance Omega natural peanut butter and omega-3 from flax oil, extra creamy

Sunridge Farms All natural extra fancy pine nuts
(1/10 cup):
Calories 160, Total Fat 15, Total Carbs 4, Protein 7

Cal 160, Fat 15, Carbs 4, Prot 7

Brand: Sunridge Farms
Good Sense Roasted and salted sunflower nuts all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 5, Protein 8

Cal 190, Fat 15, Carbs 5, Prot 8

Brand: Good Sense
Stew Leonards All natural roasted peanut butter
(2 tbsp):
Calories 179, Total Fat 16, Total Carbs 5, Protein 7

Cal 179, Fat 16, Carbs 5, Prot 7

Brand: Stew Leonards
Schneiders All beef wieners
(1 hot dog):
Calories 212, Total Fat 17, Total Carbs 6.2, Protein 8.5

Cal 212, Fat 17, Carbs 6.2, Prot 8.5

Brand: Schneiders
Adams All natural peanut butter
(1 serving):
Calories 200, Total Fat 16, Total Carbs 6, Protein 7

Cal 200, Fat 16, Carbs 6, Prot 7

Brand: Adams
Publix All natural creamy peanut butter
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: Publix
Sunrich Naturals Sunflower seeds lightly salted, all natural
(1 package):
Calories 170, Total Fat 16, Total Carbs 4, Protein 6

Cal 170, Fat 16, Carbs 4, Prot 6

Brand: Sunrich Naturals
Walgreens Daily dose almonds all natural
(1 package):
Calories 250, Total Fat 22, Total Carbs 8, Protein 9

Cal 250, Fat 22, Carbs 8, Prot 9

Brand: Walgreens
President's Choice Peanut butter all natural, creamy, just peanuts
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

Brand: President's Choice
Maranatha All natural roasted almond butter
(1 serving):
Calories 180, Total Fat 16, Total Carbs 6, Protein 7

Cal 180, Fat 16, Carbs 6, Prot 7

Brand: Maranatha
Maranatha All natural roasted almond butter creamy
(1 serving):
Calories 180, Total Fat 16, Total Carbs 6, Protein 7

Cal 180, Fat 16, Carbs 6, Prot 7

Brand: Maranatha

Smart Balance Omega natural peanut butter and omega-3 from flax oil, extra creamy Good and Bad Points

Add your comment

User Reviews of omega natural peanut butter and omega-3 from flax oil, extra creamy

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!