Calories in Barnstar Family Farms Omega 3 large eggs (grams)

Serving size

140Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	140 Kcal (586 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	370mg	123%
Sodium	140mg	6%
Potassium	140mg	3%
Total Carbs	2g	1%
Sugars	2g	8%
Protein	12g	24%
Vitamin A	2.4mg	80%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 100 g

Cal: 7 %
Fat: 15.4 %
Carb: 0.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.5%)
Fat (61.6%)
Protein (32.9%)

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Barnstar Family Farms Omega 3 large eggs (grams) Good and Bad Points

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