Calories in Youngs Omega 3 fish fingers

193Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Youngs Omega 3 fish fingers

Amount Per 4 fish fingers
Calories 193 Kcal (808 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 193 calories

Let's Burn 193 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 4 g
  • Cal: 9.7 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (39.1%)
  • Protein (26.1%)
Youngs Omega 3 fish fingers Good and Bad Points
Add your comment
User Reviews of omega 3 fish fingers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top