Calories in Becel Olive oil margarine

Serving size

105Calories

All Becel Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	105.07 Kcal (440 kJ)
Calories from fat	108.07 Kcal
		% Daily Value*
Total Fat	12.01g	18%
Saturated Fat	1.5g	8%
Sodium	105.07mg	4%
Vitamin A	3mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

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23 mins

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% RDI of Main Nutrition Facts

of RDI* (105 calories) 15.01 g

Cal: 5.3 %
Fat: 18.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Becel Olive oil margarine Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

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