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old fashon prestige fully cooked butt portion baked ham

Old fashon prestige fully cooked butt portion baked ham Calories

Calories in Sugardale Old fashon prestige fully cooked butt portion baked ham

Serving size

6803Calories

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How many calories should you eat?

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Amount Per 7.5 lb
Calories	6802.5 Kcal (28481 kJ)
Calories from fat	5041.85 Kcal
		% Daily Value*
Total Fat	560.21g	862%
Saturated Fat	200.07g	1000%
Cholesterol	2000.74mg	667%
Sodium	38013.97mg	1584%
Protein	480.18g	960%
Iron	28.8mg	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 182.7, PointsPlus: 188, SmartPoints: 214

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6803 calories

Let's Burn 6803 Calories!

24.8 hour

Swimming, treading water, moderate effort
12.4 hour

Running, general
12.6 hour

Bicycling, general
31.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

340%

of RDI* (6803 calories) 3401.25 g

Cal: 340.1 %
Fat: 861.9 %
Carb: 0 %
Prot: 960.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.4%)
Protein (27.6%)

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Sugardale Old fashon prestige fully cooked butt portion baked ham Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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