Old fashioned stoneground wheat bread (mdh) Calories

Calories in Heiners Old fashioned stoneground wheat bread (mdh)

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	140mg	6%
Total Carbs	13g	4%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 1.5 %
Carb: 4.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (11.7%)
Protein (20.8%)

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Heiners Old fashioned stoneground wheat bread (mdh) Good and Bad Points

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