Calories in Amish Wedding Old fashioned jalapeno eggs

Serving size

90Calories

All Amish Wedding Products Nutrition

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How many calories should you eat?

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Amount Per 1 egg
Calories	90 Kcal (377 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Total Carbs	10g	3%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin A	0.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 4.9 g

Cal: 4.5 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (37.5%)
Protein (20.8%)

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Amish Wedding Old fashioned jalapeno eggs Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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