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chutney old farmhouse Stonewall Kitchen Nutrition info

Calories in Stonewall Kitchen Chutney old farmhouse

Serving size

240Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup
Calories	239.8 Kcal (1004 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	55.95g	19%
Sugars	47.96g	192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
2 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Sesame Allergy

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

Chutney old farmhouse Ingredients

Apples, Sugar, Brown Sugar, Onions, Cranberries, Peaches, Cider Vinegar, Apricots, Raisins, Ginger Root, Roasted Garlic, Balsamic Vinegar, Mustard Seeds, Canola Oil, Lemon Juice Concentrate, Spices, Xanthan Gum, Curry Powder, Citric Acid, Ancho Chili Pepper, Chili Powder.

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 119.9 g

Cal: 12 %
Fat: 0 %
Carb: 18.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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