Calories in SAS Old bay steamed shrimp

Serving size

154Calories

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Amount Per 59.15 g
Calories	154.39 Kcal (646 kJ)
Calories from fat	75.04 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Saturated Fat	1.04g	5%
Total Carbs	15.76g	5%
Dietary Fiber	4.95g	20%
Protein	4.82g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 154 calories

Let's Burn 154 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (154 calories) 59.15 g

Cal: 7.7 %
Fat: 12.8 %
Carb: 5.3 %
Prot: 9.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (46.2%)
Protein (12.8%)

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