Calories in SAS Old bay steamed shrimp

Serving size

618Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	617.56 Kcal (2586 kJ)
Calories from fat	300.18 Kcal
		% Daily Value*
Total Fat	33.35g	51%
Saturated Fat	4.17g	21%
Total Carbs	63.06g	21%
Dietary Fiber	19.8g	79%
Protein	19.28g	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 618 calories

Let's Burn 618 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (618 calories) 236.6 g

Cal: 30.9 %
Fat: 51.3 %
Carb: 21 %
Prot: 38.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (47.5%)
Protein (12.2%)

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