Calories in Shoneys Okra breaded sides

300Calories
How many calories should you eat?
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Nutrition Facts Shoneys Okra breaded sides

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 140.4 Kcal
% Daily Value*
Total Fat 15.6g 24%
Sodium 445mg 19%
Total Carbs 34.1g 11%
Protein 6.8g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 100 g
  • Cal: 15 %
  • Fat: 24 %
  • Carb: 11.4 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (46.8%)
  • Protein (9.1%)
Shoneys Okra breaded sides Good and Bad Points
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