Calories in Del Sol Octopus in oil

38Calories
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Nutrition Facts Del Sol Octopus in oil

Amount Per 1 oz
Calories 38.44 Kcal (161 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.48g 2%
Cholesterol 21.62mg 7%
Sodium 72.08mg 3%
Total Carbs 1.44g 0%
Protein 5.29g 11%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 28.35 g
  • Cal: 1.9 %
  • Fat: 2.2 %
  • Carb: 0.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)
Del Sol Octopus in oil Good and Bad Points
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