Calories in Publix Ocean crab roll

414Calories
How many calories should you eat?
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Nutrition Facts Publix Ocean crab roll

Amount Per 9 pieces
Calories 414 Kcal (1733 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 79mg 26%
Sodium 1737mg 72%
Total Carbs 66g 22%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 21g 42%
Calcium 1700mg 170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 2160 g
  • Cal: 20.7 %
  • Fat: 12.3 %
  • Carb: 22 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (17.1%)
  • Protein (20%)
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