Calories in Quaker Oatso simple, blueberry, with semi skimmed milk (180ml)
396Calories
Amount Per 473.2 g | |||
Calories | 396.31 Kcal (1659 kJ) | ||
Calories from fat | 88.73 Kcal | ||
% Daily Value* | |||
Total Fat | 9.86g | 15% | |
---|---|---|---|
Saturated Fat | 3.94g | 20% | |
Total Carbs | 57.18g | 19% | |
Sugars | 25.63g | 103% | |
Dietary Fiber | 5.92g | 24% | |
Protein | 17.75g | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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