Calories in Quaker Oatso simple - apple & blueberry - without milk

131Calories
How many calories should you eat?
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Nutrition Facts Quaker Oatso simple - apple & blueberry - without milk

Amount Per 36 g
Calories 131 Kcal (548 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 36 g
  • Cal: 6.6 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (13.8%)
  • Protein (9.2%)
Quaker Oatso simple - apple & blueberry - without milk Good and Bad Points
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