Amount Per 314.68 g | |||
Calories | 1215.81 Kcal (5090 kJ) | ||
Calories from fat | 193.1 Kcal | ||
% Daily Value* | |||
Total Fat | 21.46g | 33% | |
---|---|---|---|
Saturated Fat | 7.15g | 36% | |
Potassium | 1129.99mg | 24% | |
Total Carbs | 207.4g | 69% | |
Dietary Fiber | 35.76g | 143% | |
Protein | 50.06g | 100% | |
Iron | 1430.4mg | 7946% | |
Calcium | 143mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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