Calories in Au Bon Pain's Oatmeal with raisings and brown sugar

200Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Oatmeal with raisings and brown sugar

Amount Per 1 cup cooked
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 170mg 7%
Potassium 120mg 3%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (17.3%)
  • Protein (5.8%)
Au Bon Pain's Oatmeal with raisings and brown sugar Good and Bad Points
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