Calories in Sunny Select Oatmeal weight management cinnamon instant

285Calories
How many calories should you eat?
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Nutrition Facts Sunny Select Oatmeal weight management cinnamon instant

Amount Per 1 oacjet
Calories 285 Kcal (1193 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 140mg 3%
Total Carbs 27g 9%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin C 54mg 90%
Vitamin A 56.4mg 1880%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 285 calories

Let's Burn 285 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 45 g
  • Cal: 14.3 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (3.5%)
  • Protein (54.5%)
Sunny Select Oatmeal weight management cinnamon instant Good and Bad Points
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